Foods that spoil a "love story"

There are many foods you eat that are unaware that it can lower testosterone levels and thus affect the "chain".

 

Mint

 

Chewing gum can be a trick to make you "cool down". Peppermint oil in mouthwash can also reduce testosterone.

 

Street

 

Studies have shown that high levels of insulin, the hormone secreted by the body after eating, are associated with low testosterone.

 

alcohol

 

Scientists think that in addition to reducing testosterone, alcohol can also cause the stomach to be full and always feel full. This is certainly not conducive to "love".

 

Canned food

 

If you plan to eat canned foods often, think again, because the BPA present in canned foods is bad for testosterone and should be avoided.

 

Red meat

 

Many people believe that red meat provides immediate energy and therefore should be eaten before "getting in". But the truth is that because red meat is so indigestible, it will feel full and full of fat, which is not ideal for your "love".

 

Cheese

 

You need to avoid any foods that contain cheese before you "love" because the cheese is difficult to digest. So to avoid "farting" while "acting", avoid this fascinating food.

 

Apple

 

Because apples contain high levels of insulin, it may pose a risk to testosterone.

 

French fries

 

French fries contain a lot of AV Japanese, which is bad for increasing testosterone, so it should be avoided before going into a "love affair".

 

Tonic water

 

Did you know tonic water is an interesting drink? Quality quinine flavored water reduces testosterone

 

Broccoli

 

Although broccoli is good for your health, it also contains indigestible sugars and should be avoided when preparing "love".

 

Soy bean

 

When you eat a lot, soy can become a dream for men. Also, when processed at high temperatures it can affect testosterone levels.

 

Beans

 

With its high fiber content, beans produce a type of sugar that is hard to digest, thus reducing desire. Because beans create methane, it feels full and therefore should not be eaten before entering a "love affair".